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ARE YOU GETTING ENOUGH MAGNESIUM?

ARE YOU GETTING ENOUGH MAGNESIUM?

Magnesium is an essential nutrient. It enables key metabolic processes, contributes to bone stre...
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THE ROLE OF THE ENDOCANNABINOID SYSTEM IN HUMAN HEALTH

THE ROLE OF THE ENDOCANNABINOID SYSTEM IN HUMAN HEALTH

There’s a complex network of receptors, signaling molecules, and metabolic enzymes at play in th...
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SUPERFOODS THAT CAN HELP YOU SHED A FEW POUNDS

SUPERFOODS THAT CAN HELP YOU SHED A FEW POUNDS

Healthy and gradual weight loss can be achieved through a wholesome diet. These superfoods will ...
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ESSENTIAL FATTY ACIDS AND THE INFLAMMATION BALANCING ACT

ESSENTIAL FATTY ACIDS AND THE INFLAMMATION BALANCING ACT

Omega-3 and omega-6 fatty acids have been front and center in nutrition news for many years now ...
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FIRST WEEK OF MARCH IS NATIONAL SCHOOL BREAKFAST WEEK AND OUR AMAZING NUTRITIONIST, SUZIE FALCO, HAS SOME GREAT TIPS!!

FIRST WEEK OF MARCH IS NATIONAL SCHOOL BREAKFAST WEEK AND OUR AMAZING NUTRITIONIST, SUZIE FALCO, HAS SOME GREAT TIPS!!

This is National School Breakfast Week, and oh boy, this hits a nerve with so many busy parents ...
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OUR FAVORITE DAIRY AND SOY SUBSTITUTES

OUR FAVORITE DAIRY AND SOY SUBSTITUTES

Dairy and soy are two of the most common types of food that people are allergic or intolerant to...
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6 WAYS FOOD AFFECTS YOUR MOOD

6 WAYS FOOD AFFECTS YOUR MOOD

What we eat affects our mood and emotions. Eating certain types of food can either give you a su...
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10 SUPERFOODS YOU SHOULD ADD TO YOUR GROCERY LIST

10 SUPERFOODS YOU SHOULD ADD TO YOUR GROCERY LIST

Superfoods are essential for living a healthy life. Most are rich in omega-3 fatty acids and an...
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10 REASONS WHY YOUR CHILD NEEDS A CHIROPRACTOR

10 REASONS WHY YOUR CHILD NEEDS A CHIROPRACTOR

Thinking of taking your child to the chiropractor? Here are 10 reasons why you should do it.   ...
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10 ALTERNATIVES TO YOUR FAVORITE UNHEALTHY FOOD

10 ALTERNATIVES TO YOUR FAVORITE UNHEALTHY FOOD

Feeling peckish? Here are some delicious alternatives to your favorite unhealthy snacks.   Da...
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6 REASONS YOU SHOULD SEE YOUR CHIROPRACTOR REGULARLY

6 REASONS YOU SHOULD SEE YOUR CHIROPRACTOR REGULARLY

Going to a chiropractor is beneficial to both your body and your mind. It effectively treats ba...
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5 BENEFITS OF ACUPUNCTURE

5 BENEFITS OF ACUPUNCTURE

Acupuncture is one of the oldest and most popular forms of alternative treatment. It has been p...
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SUZIE’S GOLDEN MILK RECIPE

SUZIE’S GOLDEN MILK RECIPE

Ever hear of Golden Milk? Golden milk may seem trendy, but it has a long rich tradition dating b...
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FOODS FOR BRAIN HEALTH

FOODS FOR BRAIN HEALTH

FOOD FOR THOUGHT What does the food that we eat have to do with our brains? Turns out, quite a b...
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BENEFITS OF GOING ON A CLEANSE

BENEFITS OF GOING ON A CLEANSE

Cleansing is a way to get rid of the toxic and unhealthy substances in the body, as well as lose...
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7 MYTHS ABOUT CALORIES AND WEIGHT LOSS

7 MYTHS ABOUT CALORIES AND WEIGHT LOSS

There is so much information out there about diets and weight loss that it’s hard to distinguish...
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GREAT WAYS TO EASE THE SYMPTOMS OF MENOPAUSE

GREAT WAYS TO EASE THE SYMPTOMS OF MENOPAUSE

Menopause happens when the ovaries stop producing the hormone estrogen that triggers menstruatio...
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DR. ANN’S AND THE TEAM’S FAVORITE WAYS TO EXERCISE

DR. ANN’S AND THE TEAM’S FAVORITE WAYS TO EXERCISE

Indoor cyclingIf the weather outside is frightful, indoor cycling is the answer. You get all t...
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Are Green Juices Effective in Weight Loss?

Are Green Juices Effective in Weight Loss?

Weight management is a major concern for those who want to stay healthy. Losing weight lowers th...
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6 TIPS FOR GETTING BETTER AND MORE RESTFUL SLEEP

6 TIPS FOR GETTING BETTER AND MORE RESTFUL SLEEP

Sleep plays a key role in the repair of blood vessels and the heart. It’s also essential to men...
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CLEANSE

CLEANSE

WholeBody Solutions offers the WholeBody Cleanse, a detoxifying process that helps reset the bl...
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NUTRITION

NUTRITION

At WholeBody Solutions, we take a holistic, natural approach to nutrition.   Nutrition is an im...
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CHIROPRACTIC

CHIROPRACTIC

It is a proven natural method of health care used to relieve back pain, increase vitality, and ...
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BRAIN INTEGRATION

BRAIN INTEGRATION

The Crossinology Brain Integration Technique, also known as BIT, is a cutting-edge technique ba...
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ACUPUNCTURE

ACUPUNCTURE

Chinese and Oriental medicine’s goal is to improve health both physically and spiritually by re...
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MEET DR. ANN DOGGETT OF WHOLEBODY SOLUTIONS IN QUINCY

MEET DR. ANN DOGGETT OF WHOLEBODY SOLUTIONS IN QUINCY

Wholebody Solutions was featured in the Boston Voyager Magazine!   WholeBody Solutions is a hol...
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