Postural imbalance affects us in a number of ways. It can cause soreness, muscle pain, poor dige...

Got a picky eater? Running out of ideas on how to provide them with healthy meals that they’ll a...

Herbal supplements have a myriad of uses, from pain relief toreplenishing energyand calming the ...

Dr. Ann loves making these delicious chocolate muffins for a healthy breakfast or a quick snack....

Magnesium is an essential nutrient. It enables key metabolic processes, contributes to bone stre...

There’s a complex network of receptors, signaling molecules, and metabolic enzymes at play in th...

Healthy and gradual weight loss can be achieved through a wholesome diet. These superfoods will ...

Omega-3 and omega-6 fatty acids have been front and center in nutrition news for many years now ...

This is National School Breakfast Week, and oh boy, this hits a nerve with so many busy parents ...

Dairy and soy are two of the most common types of food that people are allergic or intolerant to...

What we eat affects our mood and emotions. Eating certain types of food can either give you a su...

Superfoods are essential for living a healthy life. Most are rich in omega-3 fatty acids and an...

Thinking of taking your child to the chiropractor? Here are 10 reasons why you should do it.   ...

Feeling peckish? Here are some delicious alternatives to your favorite unhealthy snacks.   Da...

Going to a chiropractor is beneficial to both your body and your mind. It effectively treats ba...

Acupuncture is one of the oldest and most popular forms of alternative treatment. It has been p...

Ever hear of Golden Milk? Golden milk may seem trendy, but it has a long rich tradition dating b...

FOOD FOR THOUGHT What does the food that we eat have to do with our brains? Turns out, quite a b...

Cleansing is a way to get rid of the toxic and unhealthy substances in the body, as well as lose...

There is so much information out there about diets and weight loss that it’s hard to distinguish...

Menopause happens when the ovaries stop producing the hormone estrogen that triggers menstruatio...

Indoor cyclingIf the weather outside is frightful, indoor cycling is the answer. You get all t...

Weight management is a major concern for those who want to stay healthy. Losing weight lowers th...

Sleep plays a key role in the repair of blood vessels and the heart. It’s also essential to men...

WholeBody Solutions offers the WholeBody Cleanse, a detoxifying process that helps reset the bloo...

At WholeBody Solutions, we take a holistic, natural approach to nutrition. Nutrition is an import...

It is a proven natural method of health care used to relieve back pain, increase vitality, and en...

The Crossinology Brain Integration Technique, also known as BIT, is a cutting-edge technique base...

Chinese and Oriental medicine’s goal is to improve health both physically and spiritually by reba...

Wholebody Solutions was featured in the Boston Voyager Magazine!   WholeBody Solutions is a hol...