Click here to listen to the podcast episode: Dr. Ann Doggett talks Holistic Wellness on Busines...

Valentine’s Day is just around the corner, bringing us to the somewhat taboo yet very necessary t...

There are several muscle testing and acupressure techniques that are effective in helping reinte...

I was speaking with my mother the other day when I decided to ask what her biggest health concer...

Long winter days consist of cold weather, lack of sunlight, and an increase in mood challenges s...

The winter season may be a time of comfort: a slower pace, inner focus, and reflection, but it i...

Are you looking for healthy, glowing skin? Does finding the perfect skincare routine seem imposs...

Want to detox but don’t know how? Need some extra motivation? This is the perfect opportunity fo...

Feeling brain fog or not sure where your efficient, “old-self” went? It may be an issue of the e...

Once you feel that familiar pain in your back or neck, you know that it’s time to head to a chi...

Power naps are more than just an afternoon siesta. Experts say that napping for at least 20 minut...

Spring has finally sprung! (sort of) and it is important to eat seasonally and with foods that c...

If you’re trying to lose or maintain your weight, you’ve most likely read plenty of diet tips en...

The adage “follow your gut” takes on a new meaning when it comes to health and nutrition. Your g...

Our health is our most precious asset and should be zealously guarded. But as we go through the ...

Our bodies are made up of 60% water – in order for it to function properly, fluids must be const...

The food we eat has a significant effect on how we feel. You may even say that our state of mind...

Gardening season is here! It’s time to take out the rakes and spades to spruce up your backyard....

Acupuncture may just be what’s needed to enhance a fertility treatment’s chances of success. Thi...

Many of us often forget that our bodies are not machines – they require rest and lots of care. W...

Check out some of Dr. Ann’s favorites!     Zest for Cooking     Zest for Cooking is a small co...

The summer is a time for both outdoor activity and leisurely pastimes. During these months, ther...

It’s understandable why people struggle with beverage choices, especially during the summer. So ...

Practicing meditation and experiencing its many great benefits is exciting. While wanting to sha...

Throughout the world, acupuncture is recognized as one of the best non-toxic treatment methods. ...

Labyrinths are symbols used by many ancient cultures and traditions from different countries all...

“By correcting poor posture, you can eliminate extra tension on the tissues and stress through y...

Getting a good amount of shuteye makes you feel better, but it’s more than just a simple mood bo...

One of the biggest problems most people have with exercise is how to stay motivated. When it com...

Benefit Yoga Class to Support the DOVE Organization @ Healing Tree Yoga! WholeBody Solutions is ...

A number of studies have shown that acupuncture provides multiple health benefits, which, in tur...

One of the most common mistakes in trying to lose weight is to go on extreme diets with dangerou...

Despite our best efforts, we cannot completely prevent toxins from entering our body. We produce...

When we’re stressed, the brain tries to find a way to cope with the pressure we feel. When it is...

Thanks to the ongoing interest in healthier lifestyles and healthier food choices, going on a wh...

The secret to losing weight is all in your gut. That’s why having a good and healthy stomach mak...