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HOW TO CONFIDENTLY EMERGE FROM QUARANTINE WITH DR. ANN DOGGETT

HOW TO CONFIDENTLY EMERGE FROM QUARANTINE WITH DR. ANN DOGGETT

Dr. Ann and Kerry discuss how health and wellness go hand in hand with self-esteem. Feeling your best allows you to be your most confident self. This episode is full of information that helps you stay mentally and psychically sound. If you’re not feeling 100 percent, have low energy, or feel like you’ve lost some confidence during COVID–19, then you’re not alone, and this episode will be the reset you needed.

 

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